Arugula salad with 3Ps

imageFresh arugula with persimmons, pomegranate seeds and pepitas or pumpkin seeds. A refreshing and clean salad straight from the local farm, to compliment those delectable dishes adorning a food-laden Thanksgiving table. Or a perfect detox salad for the day after that big, fat feast! With bright colors reminiscent of the colors of Fall and the oncoming holiday season, it’s my spin on a salad I had recently at one of my favorite Italian restaurants in San Francisco, Zero Zero. Peppery arugula, the mellow flesh of persimmons, crunchy pomegranate seeds and pepitas or pumpkin seeds, all tossed together in an apple cider vinaigrette. Easy to toss together and eaten, guilt-free 🙂

Servings 4-6


imageOrganic baby arugula – 6 to 8 cups

Persimmons – 2


Pomegranate seeds – 1/2 cup


Pumpkin seeds – 1/2 cup


For the vinaigrette:

imageApple cider vinegar – 2 tbsp

Dijon mustard – 1 tbsp

Lemon juice – 1 tbsp

Honey – 1/2 tbsp

Extra virgin olive oil – 4 tbsp

Salt and black pepper, to taste


Toast the pumpkin seeds in a pan for a couple of minutes. Peel the persimmons and thinly slice them.

In a big salad bowl toss, add the arugula. Add the persimmons, pumpkin seeds and pomegranate seeds.


Whisk all the ingredients for the vinaigrette.

Before serving the salad, add the vinaigrette and toss well.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s